Start where you are. Do what you can. Use what you have.
Start where you are. Do what you can. Use what you have.
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: 9-11am Saturday, 1 June 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
This workshop is suitable for beginners and intermediate level. We will look at technique and physiology of a headstand and arm balances; we will work on flexibility and strength required in practising a range of asanas which you will experience in Ashtanga Yoga Primary and Intermediate Series.
Time & Date: 3.00-4.45pm Saturday, 8 June 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
There are so many charities and good causes, it is always difficult to choose one which is more "worthy" than the next. This time, I would like to support MIND in Somerset because £10 would go a long way - like help answer calls to 24/7 Mindline, providing someone with vital support.
Time & Date: 10-11am on Saturday, 6 July 2024
Venue: Langport Town Hall, Bow Street, Langport, TA10 9PR
Recommended Donation: £10.00 (or more if you can spare more). Please make your donation directly using MIND in Somerset website https://www.mindinsomerset.org.uk/ Then send me the confirmation of payment you will receive from MIND in Somerset.
Suitable for beginner level yogis & yoginis.
If you would like to borrow a yoga mat, please let me know before the event
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: 9-11am Saturday, 3 August 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
This workshop is suitable for beginners and intermediate level.
Details to be confirmed
Time & Date: 3.00-4.45pm Saturday, 14 September 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: 9-11am Saturday, 5 October 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
This workshop is suitable for beginners and intermediate level.
Details to be confirmed
Time & Date: 3.00-4.45pm Saturday, 9 November 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: 9-11am Saturday, 7 December 2024
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
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