START WHERE YOU ARE. USE WHAT YOU HAVE. DO WHAT YOU CAN.
START WHERE YOU ARE. USE WHAT YOU HAVE. DO WHAT YOU CAN.
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: Saturday, 1 February 2025
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
Full Primary Series Ashtanga Yoga:
- traditional opening and closing mantras;
- 10 sun salutations;
- all standing asanas;
- all seated asanas;
- full closing sequence;
- full length savasana.
If you are new to Ashtanga Yoga I strongly recommend that you try the 1/2 Primary Series class first.
Time & Date: Saturday, 1 March 2025
Venue: Town Hall, Bow Street, Langport, TA10 9PR
If you would like to borrow a mat, please let me know in advance
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